Blog
Keep up to date with everything happening at 7 Muay Thai Gym — from training tips and fighter news to camp updates and events.
Our latest articles
Each and every student can be assured to train in complete safety and within the limits of her abilities. With the final goal being self improvement and overtaking those limits.
Food
Why you are not losing weight: nutrition, muscles & BMR
Actually, that “fat” we really hate, is the main reason why the human specie is still on planet…
Food
Thai food is great, but beware of the secret ingredient
Thai cuisine is outstanding, probably one of the best in the world, and one of the cheapest. It…
Interesting Facts
Want to train in thailand?
Experience authentic Muay Thai in the heart of Thailand at 7 Muay Thai Gym, a cozy, unpolluted oasis…